{"version":"1.0","provider_name":"Parent Guidance PEHP","provider_url":"https:\/\/parentguidance.academy\/es","author_name":"Jenna Riemersma","author_url":"https:\/\/parentguidance.academy\/es\/author\/authorjenna\/","title":"Meditation for Polarized Parts - Parent Guidance PEHP","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"45G5LLrECA\"><a href=\"https:\/\/parentguidance.academy\/es\/courses\/25579\/\">Meditation for Polarized Parts<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/parentguidance.academy\/es\/courses\/25579\/embed\/#?secret=45G5LLrECA\" width=\"600\" height=\"338\" title=\"&#8220;Meditation for Polarized Parts&#8221; &#8212; Parent Guidance PEHP\" data-secret=\"45G5LLrECA\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/parentguidance.academy\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"http:\/\/parentguidance.academy\/wp-content\/uploads\/2021\/02\/polarizedparts-1024x733.png","thumbnail_width":1024,"thumbnail_height":733,"description":"In this guided meditation, Jenna Riemersma helps you the parts of you that are at war (i.e. wanting to eat junk food but also wanting to be healthy). Explore and get to know the very normal experience of being human \u2013\u00a0having polarized parts \u2013 and get to know them so you can help them relate to each other in a new way."}