{"version":"1.0","provider_name":"Parent Guidance PEHP","provider_url":"https:\/\/parentguidance.academy\/es","author_name":"Paul Parkin, Ph.D.","author_url":"https:\/\/parentguidance.academy\/es\/author\/authorpaul\/","title":"How To Develop Self-Compassion - Parent Guidance PEHP","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xKHuDovTAP\"><a href=\"https:\/\/parentguidance.academy\/es\/courses\/25607\/\">How To Develop Self-Compassion<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/parentguidance.academy\/es\/courses\/25607\/embed\/#?secret=xKHuDovTAP\" width=\"600\" height=\"338\" title=\"&#8220;How To Develop Self-Compassion&#8221; &#8212; Parent Guidance PEHP\" data-secret=\"xKHuDovTAP\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/parentguidance.academy\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"http:\/\/parentguidance.academy\/wp-content\/uploads\/2020\/10\/selfcompassion.png","thumbnail_width":1442,"thumbnail_height":1032,"description":"When life gets hard we tend to look to others to put us back together again. While there are sources and people who can help us put some pieces back together there is one thing they can\u2019t do. They can\u2019t make us completely whole. The thing that makes us the most whole is ourselves. We have the power.Paul Parkin, PhD, and empathy researcher uncovers the power of self-love and self-compassion. Paul is a gifted story teller and knowledgable teacher. Join him as he teaches you how to develop greater self-love that will lead to a happier, more positive life."}